Eat For Life - Fall 2009 Nutrition Series

Jeanie Redick, CN

NUTRITION &
WEIGHT LOSS COUNSELING

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"To eat is a necessity...to eat intelligently is an art."
- La Rochefoucauld (circa 1650)

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Education, motivation and accountability in a support group setting.

Discover the missing link for overall well being, weight loss and immune system support. Don't miss this incredible 3 part DETOX series based on The New Detox Diet - The Complete Guide for Lifelong Vitality with Recipes, Menus and Detox Plans by Elson Haas, MD.

Discover how numerous medical conditions can be improved through a process of cleansing and detoxification. These processes reduce toxin intake and enhance toxin elimination, making way for healing and health to occur. Unveil a new YOU!

Dr. Haas details in his book the importance of detoxification and cleansing, two essential ingredients for health, vitality, and rejuvenation. As a result of detoxification, our body is able to rid itself of existing damaging symptoms, treat disease and prevent future problems on a holistic level. Dr. Haas further explains that a cleansing program is an ideal way to help us reevaluate our lives, make changes, or clear abuses and addictions.

The time is now. Join Eat For Life for a Spring Cleaning that can change your life!

Spring Cleaning Detox Series

Monday Evenings, 6:00 – 7:00 PM
or
Tuesday Lunch Bunch, 12:00 - 1:00 PM

Nutrition classes are held at Eat For Life.

Monday Evening Class Schedule
3 Weeks, 6:00 - 7:00PM

March 15 • Week 1
What, When, Where, Why and How Do We Detoxify?
Learn not only what detoxification is and why we need it, but when is the best time to do it and how do we maximize the benefits of the process. You will be challenged to pick a Detox program to follow throughout the next 21 days.

March 22 • Week 2
Cleanse & Enhance
Discover the many benefits of cleansing and incredible ways to enhance the process with juicing and supplementation. We will have a juicing demo and drink fresh vegetable juice.

March 29 • Week 3
Transitioning to Your New Daily Diet - Moving Forward to the New You!
Gain the knowledge to stay healthy by avoiding addictive foods and making healthy choices for lifelong vitality! You are now ready to EAT FOR LIFE!

Class Prices: $60 per person per 3 week series
Early Bird Registration Special: $55 per person per 3 week series.
Register by March 8 to qualify for discount.

Tuesday Lunch Bunch Class Schedule
3 Weeks, 12:00 - 1:00PM

March 16 • Week 1
What, When, Where, Why and How Do We Detoxify?
Learn not only what detoxification is and why we need it, but when is the best time to do it and how do we maximize the benefits of the process. You will be challenged to pick a Detox program to follow throughout the next 21 days.

March 23 • Week 2
Cleanse & Enhance
Discover the many benefits of cleansing and incredible ways to enhance the process with juicing and supplementation. We will have a juicing demo and drink fresh vegetable juice.

March 30 • Week 3
Transitioning to Your New Daily Diet - Moving Forward to the New You!
Gain the knowledge to stay healthy by avoiding addictive foods and making healthy choices for lifelong vitality! You are now ready to EAT FOR LIFE!

Class Prices: $60 per person per 3 week series
Early Bird Registration Special: $55 per person per 3 week series.
Register by March 8 to qualify for discount.

Pre-Register online or contact Eat For Life today to reserve your spot. Space is limited!
Eat For Life
(540) 777-0711
e-mail: info@eatforlife.org

Individual Counseling is available for weight loss, hidden food allergies, elevated lipid profiles, ADD, ADHD, hormone imbalance, sports nutrition, and immune support and other food related issues.